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One-to-one pilates classes are usually held at your own house or via Zoom and can be held regularly or on an ad hoc basis. They are particularly useful for:

– beginners to learn some of the basic principles of Pilates

– anyone rehabilitating from injury or surgery who has specific exercise requirements or would like to take things more slowly

– clients who don’t have time to attend a group class or prefer to work on their own programme.

One-to-One Sessions are £40 per hour

To book please call 07961 102535 or email [email protected]